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Take your half guard to the next level with the unstoppable hip clamp sweep! Learn how to lock the hip, rotate at the right moment, and drive to surprise your opponent with an unstoppable sweep. Discover the secrets and improve your timing and control to make your game even more effective. You will also learn […]
Chapter 1 The Search for Balance: The Triangle and the Four Fundamental Postures. This instructional is designed to showcase the key principles that a correct guard pass must follow, regardless of the techniques used. We will focus on achieving balance, an essential step before attempting a pass, through the study of fundamental postures, and analyze […]
Learn one of Jiu-Jitsu’s most innovative and effective attacks directly from its creator. Champion Tarik Hopstock guides you through the discovery of the Tarikoplata, a unique submission that has made him one of the most celebrated emerging talents in the world of BJJ.
Learn one of Jiu-Jitsu’s most innovative and effective attacks directly from its creator. Champion Tarik Hopstock guides you through the discovery of the Tarikoplata, a unique submission that has made him one of the most celebrated emerging talents in the world of BJJ. This course is accessible only to members who attended the Sicily Jiu […]
Learn to defend against one of the most used throws in competitive Jiu-Jitsu and turn the defense into a series of submissions from any position. In this course, recorded during the Sicily Jiu-Jitsu Summer Camp, you will learn the techniques but also the strategy that led Luca Anancoreta to be the most iconic Italian athlete […]
Learn one of the most effective stances used in competitive Jiu-Jitsu. In this tutorial you will learn how to flip, take the back and finish with effective leg attacks. In short, this didactic is really useful from white to black belt. Explained in Italian and English.
Single Leg Defence & Attack, learn to defend yourself from one of the most used projections in competitive Jiu-Jitsu and transform the defense into a series of submissions from any position. In this course, recorded during the Sicily Jiu-Jitsu Summer Camp, you will learn the techniques but also the strategy that led Luca Anancoreta to […]
First GI lesson with Michelle Nicolini at Sicily Jiu Jitsu Summer Camp 2024. This course is accessible only to members who attended the Sicily Jiu Jitsu Summer Camp 2024.
First GI lesson with Marco Bancone at Sicily Jiu Jitsu Summer Camp 2024. This course is accessible only to members who attended the Sicily Jiu Jitsu Summer Camp 2024.
If you want to discover all the secrets of the AOJ explained in Italian, this course is for you. Extremely detailed, but easy to understand thanks to various shots and preparatory drills, projecting or calling the guard to immediately find yourself in a dominant position thanks to Alessandro Borgonovo’s solutions will no longer be a […]
In this Master Class, you will discover how to pull guard without giving anything away, with clear and practical explanations. With a brief explanation, you will understand the safest way to transition from DLR to Single X by choosing to attack the leg directly or taking the back and then attacking. This is a tutorial […]
Masterclass with Alessandro Borgonovo. If you want to discover all the secrets of the AOJ, to pass the guard explained in Italian, this educational is for you. Extremely detailed, but easy to understand thanks to various shots and preparatory drills, passing the guard thanks to Alessandro Borgonovo will no longer be a problem.
Turn your opponent’s lapels into solid handcuffs. This lesson plan is simple and effective. Study crucial contact points, details that will change your game, and focus on key transitions. Designed for all levels. It doesn’t matter whether you are a beginner or an expert fighter, this course will change your game starting from the closed […]
You will never find so many details, explained in Italian, by Single In this course Nicola Castellano, a young and talented black belt in Anacoreta Jiu Jitsu, explains in a simple but detailed way the Single X and all the most effective attacks on the legs for white belts up to black belts. Duration 55 […]
Build your Guard Pass System from scratch. Learn from Marco Bancone the system to overcome the most common guards of Brazilian Jiu-Jitsu. Discover the mechanics behind passing some of BJJ’s toughest guards. Break the guard with precision and technique, dismantle all the most common guards you see in competition and surprise your opponents. He becomes […]
Learn effective leg locks the easy way with Federico Tisi. Practical sequences, super slow motion techniques, explanations within everyone’s reach mixed with unparalleled teaching make this course an unmissable cult. Federico Tisi is as always a guarantee.
Lucas Lepri’s complete course on guard passes.What are you waiting for, start the course now.
Complete course on Berimbolo. What are you waiting for, start the course right away.This course is accessible to Stance Sportlab members only.
Complete course on guard passes. What are you waiting for, start the course right away.This course is accessible to Stance Sportlab members only.
You are a novice white belt, this course is for you. What are you waiting for, start the course right away.This course is accessible to Tribe Jiu Jitsu members only.
Learn the methodologies and techniques of UFC professional fighter Mara Borella, and apply the transitions from Jiu-Jitsu to NoGi to MMA.
We have selected the attacks from one of the most effective guards you can study, explained in great detail this course will revolutionize your guard game forever.
Learn all of Lucas’ attacks and make your half guard impassable.Transform your guard with this easy-to-use system and improve your game.
Discover the best attacks from the MATRIX and the most effective back holds.Take your game to the next level, leaving your opponent defenseless.
Are you ready to update your game?Alessandro shares the details and concepts behind his guard game.
Are you ready to update your game?Luca is here to help you, a master of back attacks from the side position. Learn how to improve your back taking skills from the side today!
With this course, you will not only learn the best guard recoveries, but you will also discover the drills and concepts for turning your guard into a wall.
We have selected the attacks and defenses from one of the most effective guards you can study, explained in great detail this course will revolutionize your guard game forever.
Luca Anacoreta shares his key concepts that he has learned in more than 10 years of competition.In this course, you will learn how to evade the DLR guard and the strategies he uses to control and submit the opponent from the back.
Discover the lesson of one of the best black belts held during the BJJ Summer Week, Lucas Lepri.Learn the secrets of the guard, the details of the passes and surprise your opponent, as the champions do!!!
Learn the fundamental guard passing techniques, how to chain them together, and the concepts that regulate them in this first fundamental volume for anyone interested in deepening their knowledge of this crucial aspect of fighting.
We are at the final chapter of this series of unmissable courses. If you wish to surprise your opponent with triangles from any position or wish to learn defenses, then the third volume is for you. This course was created with the intention of valorising the technical aspect, without ever losing sight of the details […]
Discover all the secrets to close the triangle from any position. In this course, full of details, meticulous frames and super slow motion shots, you will really feel like you are attending a lesson with Luca Anacoreta.
If you want to learn an effective triangle from any position, this is the course for you. This didactic, divided into several volumes, is aimed at all types of practitioners. From the agonist to the amateur. We will analyze every type of aspect: tactical and strategic. With painstaking attention you will discover how to create […]
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